This is my attempt to move on after a dramatic and life changing event. It is a blog of emotional survival.
Saturday, September 14, 2013
Numbers don't lie!
My yearly labs from last year and last week. As you can see I have dropped my cholesterol and triglycerides dramatically through diet and exercise, proving the numbers on the scale are not the only ones that matter.
It has been a bit of hard work, but being healthy is worth it!